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(07) 3397 1504

Level 1 / 194 Cavendish Rd, Coorparoo QLD 4151

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HealthyBalance

When is it time for a Remedial Massage?

When is it time for a remedial massage? There are a few signs the body will try to make you aware of to tell you that it's time to get a remedial massage treatment. 1. I am getting aches in bed at night after I lay down after the first few hours. These aches seem to randomly appear; however they are mostly due to the hard work your body has done through the day. Once our bodies are still and resting blood settles and creates inflammation around places that have been working to hard throughout the day. This is a great time to seek remedial massage! 2. I am stretching, breathing, walking and I feel it is having no affect to loosen my body after I have done this. This...

Back Pain

Why do I have back pain? This is the question everybody asks when experiencing back pain! I’m here to share with you YES there is a reason and YES you can fix it yourself. The first step is realizing you can fix your back....

Sore Feet?

Do you suffer from sore feet? Tight calves? Do you feel pain/restriction in your legs, hips and lower limbs? There are a few simple things you can do to get your feet and body moving & feeling great again! ...