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massage Tag

Healthy Balance Massage Therapy / Posts tagged "massage"

When is it time for a Remedial Massage?

When is it time for a remedial massage? There are a few signs the body will try to make you aware of to tell you that it's time to get a remedial massage treatment. 1. I am getting aches in bed at night after I lay down after the first few hours. These aches seem to randomly appear; however they are mostly due to the hard work your body has done through the day. Once our bodies are still and resting blood settles and creates inflammation around places that have been working to hard throughout the day. This is a great time to seek remedial massage! 2. I am stretching, breathing, walking and I feel it is having no affect to loosen my body after I have done this. This...